Although it is still surrounded by prejudice, anal sex is becoming increasingly popular.
Today, more and more couples are exploring it, to discover a new form of sexuality or to satisfy their curiosity. The figures speak for themselves: 49% of women admit to having already tried anal sex at some point in their lives, compared to 37% twenty years ago, according to an IFOP study.
If anal sex has so many enthusiasts, it is largely thanks to the pleasure it can provide.
Unlock the secrets of this still sometimes taboo practice and discover some tips and advice on how to achieve anal orgasm.
What is an anal orgasm?
Contrary to popular belief, when it comes to sexuality, anal sex is not reserved exclusively for homosexual couples. Anal sex is very widespread among heterosexuals and even among individuals who use anal plugs and sex toys, making it truly universal!
An anal orgasm is not so different from a vaginal or penile orgasm and follows the same mechanism — it all lies in the art of getting there. Just as intense as its counterparts, it responds to stimulation of the anal area and is therefore accessible to everyone, regardless of gender or sexual orientation.
The anus is a highly orgasm-friendly zone, as it is made up of highly vascularised and innervated tissue. This sensitivity is due to the presence of the pudendal nerve, which innervates the entire perineal region. Because of its location, the anus is particularly receptive to both external and internal stimulation.
Anal stimulation is such that it can also act on other erogenous zones, encouraging explosive orgasms:
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In people with a vulva, it can amplify sensations at the level of the G-spot and A-spot;
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In people with a penis, it stimulates the prostate (P-spot), a zone known for delivering intense sensations;
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It can be combined with other forms of stimulation (clitoral or penile, for example).
Why is anal pleasure so intense?
The anus is an inexhaustible source of pleasure!
The internal nerve endings located in the anal area are particularly sensitive to sensations of pressure and stretching. But the anus is also highly responsive to external stimulation: friction, changes in temperature, caresses, etc.
From a physiological perspective, when stimulated and as pleasure builds, the pelvic muscles contract, even more so during orgasm. The sphincter muscles relax and encourage anal dilation. It is this dilation that makes insertion of fingers, a penis or a sex toy possible, without causing discomfort to the receiving partner.
Anal pleasure is also heightened by the sense of letting go and the thrill of the forbidden that this still sometimes taboo practice brings. The novelty and exploration of a different kind of pleasure contribute to intensifying the ecstasy felt by partners who engage in anal sex.
For people with a vulva
As surprising as it may seem, anal stimulation can stimulate the G-spot and the A-spot of people with a vulva through the vaginal wall. This practice is often described as better controlled and more intense: a truly pleasurable experience all in all!
The clitoris is not forgotten either: anal penetration stimulates its internal branches! This combination then becomes another form of pleasure, leading to explosive, multiple and often deeper orgasms!
For people with a penis
The prostate, or P-spot, is a true hub of sensation, nestled approximately 5 cm inside, contained within the rectum and accessible through the anus.
When stimulated, pleasure is very much on the menu: the sensation is slower, more enveloping, deeper. The prostate orgasm is often described by people with a penis as a wave that spreads throughout the pelvis, and sometimes holds wonderful surprises: some enthusiasts have reported experiencing a multi-orgasmic experience.
Anal sex for people with a penis says nothing about who you are or your preferences. The pleasure experienced is purely anatomical!
How to reach anal orgasm: 4 key steps
To achieve anal orgasm, good physical and mental preparation is essential.
Relax and set the mood
To relax this sensitive area and help release the sphincter, don't underestimate the importance of good mental preparation.
Setting an atmosphere conducive to relaxation can help you release your muscles, as well as open your mind. Soft music, candles, massage, deep breathing, a bubble bath or even dimmed lighting can all become your greatest allies.
You will thus be free from all stress that could make the experience less (en)joyable!
Using a suitable lubricant
Unlike the vagina, the anus does not produce natural lubrication. If you wish to try anal penetration, you should not skip using a good lubricant.
We recommend a water-based product, for its compatibility with silicone sex toys and condoms. When it comes to anal play, don't skimp on the amount of lubricant and reapply as often as necessary. Insufficient lubricant could cause discomfort.
"Strap-on-me has designed a range of anal lubricants ideal for this sexual practice, including the Mixgliss Max Expert, an absolute must-have! "
Start slowly and progress gradually
Just like other practices enjoyed alone or with a partner, foreplay is essential when thinking about trying anal sex.
Plenty of tenderness and caresses are the perfect way to build arousal. As the body begins to relax, you can think about introducing one finger, then two, starting with the little finger so as not to rush things. From there, you can take it a step further by using sex toys specially designed for anal play, such as plugs or anal beads.
By taking the time to progress gradually, dilation will happen little by little and comfort will be better ensured.
If you feel pain or change your mind, stop immediately: listening to your sensations and your body is paramount.
Stimulating multiple zones at the same time
To reach orgasm, you might consider simultaneous stimulation. To do so, combine other erogenous zones with the anus, such as the clitoris, chest, perineum or penis.
A blended orgasm, known as a blended orgasm, is described as more powerful than simple isolated stimulation.
The slow but deep thrusting technique can also hold some wonderful surprises.
What are the best positions to achieve anal orgasm?
The Kama Sutra lists many positions to maximise pleasure! What are the best ones to try to achieve a powerful and intense anal orgasm?
Doggy style
Doggy style is a simple yet effective position. One partner gets on all fours, arching their back, while the other penetrates them from a standing position.
Penetration is very deep and sensations are often at their peak! Be careful though, this position is not recommended for those just beginning to explore anal play, and is better suited to more experienced partners.
Spooning
The spooning position combines sensuality, intimacy and tenderness. Both partners lie on their sides, with the penetrated partner in front of the one doing the penetrating.
The spooning position allows the partner lying behind to caress their partner's body to increase relaxation and penetrate them gently. It is therefore particularly recommended for anal sex.
The Andromache
The cowgirl position, where the penetrated partner takes control, is a highly appreciated position for anal intercourse.
Simply position yourself on top of your partner who is lying down, as if straddling a mount, and make back-and-forth thrusting movements.
Ideal for building confidence, the andromache position is also perfect for stimulating the clitoris or penis during sex.
Lying on your back, legs raised
This position is perfect for stimulating the P-spot or the G-spot of the receiving partner. Comfort is also at its maximum, as the receiving partner is lying comfortably. The penetrating partner can use their partner's legs for support to gain stability.
The depth and angle are ideal for deep anal penetration with full eye contact, fostering great complicity and a stronger bond.
Which sex toys should you use to explore anal orgasm?
To vary sensations, it is possible to introduce sex toys for anal play.
Anal plugs and anal beads
To get started with anal penetration and become familiar with the feeling of fullness, anal plugs and anal beads are a great starting point. Their shape is designed for smooth insertion and prolonged comfort.
With their flared base, plugs combine comfort and safety for total control of your pleasure.
Anal beads, for their part, encourage a gradual stimulation, with each bead offering a new sensation.
For an experience that is both gentle and safe, prioritise silicone, silky to the touch and respectful of the body.
Dildos and strap-ons for anal pleasure
Classic strap-ons transform pleasure into a true game of connection for two. They allow you to explore, to guide, to share a different kind of intensity and to open up to new fantasies in a spirit of complicity.
Pegging, where a partner penetrates their male partner with a strap-on, opens the door to sensations that are often unexpected, deep and powerful.
Some models of vibrating strap-on dildos or dual stimulation designs like those from Strap-on-Me, further enrich the experience by offering pleasure on both sides, simultaneously.
Prostate massagers
Prostate massagers are designed as an extension of the gesture, with a precise curve that naturally conforms to the P-spot.
Stimulation then becomes more targeted, more enveloping, almost magnetic.
Some models are available in a vibrating version: sensations unfold with intensity, inviting deep release and waves of pleasure that build and linger.
What are the safety and hygiene rules
As with any sexual practice, hygiene and safety should never be overlooked.
Hygiene and infection prevention
Anal penetration carries the same types of risks as vaginal penetration. To protect against STIs and sexually transmitted diseases, the use of a condom is recommended. The anus can indeed harbour bacteria.
If you mix practices and combine anal and vaginal, make sure to change the condom between the two.
Finally, regular maintenance of your sex toys, before and after use, is essential.
Listen to your body and communicate
Anal penetration must never be forced. The penetrated person can express their discomfort or unease at any point during the encounter. Communicating, giving consent and debriefing after the experience are the key to an anal encounter built on trust, respect and pleasure.
In the event of pain or bleeding, you should stop the practice immediately and consult a healthcare professional as soon as possible.
FAQ on anal orgasm
Does anal orgasm hurt?
No, that's a myth!
It is normal to feel a slight discomfort when beginning anal penetration. This is why good lubrication, adequate preparation and the right atmosphere are essential to fully enjoy the pleasures of anal sex.
By following all these steps, the pain fades away and pleasure makes its entrance!
How to prepare for anal sex?
Some people feel the need to prepare the anal area before sex by performing an enema, but this is not obligatory.
Communicating with your partner, focusing on foreplay, taking your time and using the right products already forms a very solid foundation for optimal preparation.
Can you have an anal orgasm without penetration?
Of course! External stimulation can be just as pleasurable as penetration. Use your imagination: fingers, tongue, toys or even caresses can help bring your partner to the heights of ecstasy.
What is the difference between an anal orgasm and a prostate orgasm?
It's all about anatomy! Anal orgasm comes from the stimulation of the nerve endings in the anus and can be experienced by everyone. The prostatic orgasm, on the other hand, is a more targeted form, linked to the stimulation of the prostate (P-spot), generally deeper, more enveloping and sometimes more intense, with waves of pleasure that take hold of the entire pelvis.
Which lubricant should you use for anal pleasure?
A good water-based lubricant is essential for anal penetration, particularly thanks to its excellent compatibility with sex toys and condoms. Remember that when it comes to anal sex, you should never skimp on the amount!
Can everyone experience an anal orgasm?
Yes, anyone with an anus can experience an anal orgasm. Man, woman, heterosexual or homosexual: this practice makes no distinction of gender or sexual orientation.
There is no single way to reach ecstasy: some people get there easily, others will need time, relaxation and experience.